Product Description

On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course. Join Dr. Weil to learn the same reliable, practical advice on natural healing that you would by attending a seminar with Dr. Weil -- at your own pace and in the comfort of your home. In 12 engaging and information-packed sessions, Dr. Weil shows you how to make positive lifestyle changes in the way you eat, exercise, relax, approach aging, and protect yourself against chronic disease. You'll also learn how to use specific vitamins, herbs, supplements, and alternative healing therapies to treat and prevent many common illnesses. With DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, here are the skills and encouragement you need to start achieving optimum health today.

Product Details

• Amazon Sales Rank: #614666 in Books
• Published on: 2002-04-01
• Formats: Audiobook, Unabridged
• Original language: English
• Number of items: 8
• Binding: Audio CD

From the Publisher
This is original material, not available in print.

About the Author
Andrew Weil, M.D., is a clinical professor of internal medicine and director of the Program in Integrative Medicine at the University of Arizona's Health Sciences Center in Tucson. He received an AB degree in biology (botany) from Harvard and his MD from Harvard Medical School. Dr. Weil is an internationally recognized expert on medicinal herbs, mind-body interactions, and integrative medicine. He is the author of nine books, including such bestsellers as SPONTANEOUS HEALING, EIGHT WEEKS TO OPTIMUM HEALTH, and EATING WELL FOR OPTIMUM HEALTH. In addition, he has a monthly consumer health newsletter, SELF HEALING.

Customer Reviews

WOW, WOW and WOW!
This guy is going to help bring about a much needed revolution in medicine. He is probably the single most knowledgable person I've ever listened to and his heart is in the right place. The CD's are well worth twice what they cost.

This guy will change medicine
Originally I thought this guy looked crazy and was too Spiritual and weird for me to learn from.

Then I listened and found out he is a medical genius and probably will revolutionize medicine in the next 100 years. His methods for being healthy are the best out there right now. This program covers everything and should be given to everyone who is alive.

I am 24 and super healthy and people ask me why I do all this health stuff? I am not sick but it interests me.

It blows my mind that people don't care to learn about their health. IF YOU HAVE A BODY AND LIVE, THEN YOU SHOULD BE CONCERNED WITH THE BEST METHODS OF TAKING CARE OF IT.

I've read a lot of health books and learned a lot of stuff on nutrition and the body, this is by far the best MEDICAL approach to health that covers all areas.

This guy is a genius.

Amazing audio book about health and Nutrition
This audio CD is very good, it tells about good and bad macro and micronutrients. How to change your diet plan and eat healthy, I like this audio CD, is very informative and useful for those who wants to lead a healthy life.